Skip to main content
Patient Insurance | History forms
Join Our Team
Schedule an Eye Exam
Bordering Cedar Park & North Austin, minutes from Lakeline Mall. NW Corner of El Salido Pkwy & 620, behind AutoZone.
Bordering Cedar Park & North Austin, minutes from Lakeline Mall. NW Corner of El Salido Pkwy & 620, behind AutoZone.
hero-childpage
Home »

Myopia Management

Pediatricians and Ophthalmologists agree; It’s Best to Proactively Treat Your Myopic Children

july blog post image 640×350

Given the rapid increase in childhood myopia being seen in the U.S., the American Academy of Ophthalmology and American Academy of Pediatrics recently updated their guidance on managing myopia in children. Both organizations now recommend children play outdoors more to delay the onset of myopia, and support proactive treatment of myopic children to reduce the progression and eye disease risk associated with higher myopia later in life.

What is Myopia?

Myopia causes blurry distance vision, which can be compensated for with glasses or contact lenses to provide a child with clear vision. However, myopia is caused by an eye that is growing too long and, once started, myopia usually gets worse in children as the eye continues to grow abnormally fast. Higher myopia increases the lifetime risk of serious eye diseases such as retinal diseases and glaucoma.

How Bad is the Myopia epidemic?

In late 2019, the American Academy of Ophthalmology created a Task Force on Myopia, recognizing the importance of this growing disease in children and the potential lifelong impact myopia has on individuals and society. This task force identified priorities of educating other physicians, working with government agencies and health agencies, and educating parents and schools about this issue so that more proactive steps can be taken to help children.

Treehouse Eyes Co-founder, Matt Oerding, was recently interviewed about the prevalence of myopia alongside Dr. William Reynolds of the American Optometric Association and Dr. Emily McCourt, the chief of ophthalmology at Children’s Hospital Colorado.”Over the last two decades, there’s been an increase in myopia or nearsightedness worldwide, not just in the United States. And that corresponds with an increase in near devices, especially digital devices,” Reynolds said. Watch the full interview by clicking here.

Myopia incidence is rising in kids. Less time spent outdoors and more time on near work such as reading and device use has led to higher instances of myopia. This is a global phenomenon that is most acute in developed countries, and current estimates state half the world’s population will be myopic by 2050.

Can Myopia be Stopped?

There is hope for parents, however, as several treatments are now available that can slow or even stop the progression of myopia in children. These treatments, usually involving a customized contact lens or prescription eye drops, are proven to slow down the elongation of the eye so a child’s vision does not deteriorate as quickly. Parents should talk to their eye doctor about their child’s risk for myopia and if their child is a good candidate for treatment.

You can prevent serious, sight-robbing eye diseases by scheduling your child’s myopia consultation with us today. Visit Lakeline Vision Source and help your child’s quality of life improve before your eyes!

Book An Appointment
Call Us 512-918-3937

3 Reasons Why Kids With Myopia Need to Spend More Time Outdoors

MYOPIA (1) (1)

Most parents are aware of the many benefits associated with children taking part in outdoor activities. The obvious benefits of fresh air and physical exercise aren’t the only perks for kids who play outdoors. Recent research shows that increased “sun time” can actually slow down the progression of myopia (often referred to as nearsightedness), or even postpone its onset!

But First, What Is Myopia and Why Is It Harmful?

Myopia is an eye disease that causes the eye to elongate more than it should, resulting in blurry distance vision. It’s caused by a combination of genetic and environmental factors, two of which are not spending enough time outdoors and doing excessive near work like device use.

Many parents aren’t aware that childhood myopia significantly increases the risk of developing serious eye diseases and conditions like glaucoma, retinal detachment, and macular degeneration later in life. It’s been shown that higher myopia is associated with a greater risk of eye disease.

That’s why it’s important to stop myopia in its tracks with myopia management.

3 Reasons Why Outdoor Play Benefits Your Child’s Eyes

Whether your child is currently nearsighted or not, spending time outdoors in the sunshine can help delay the onset of myopia or slow its progression.

The Brightness of the Sun

The sun’s visible light is significantly brighter than the lighting in almost any indoor setting, which may play a major role in controlling myopia.

Studies have shown that when sunlight comes in contact with the retina, it causes the release of dopamine into the eye. This may prevent the eye from elongating. Preventing the eye from growing too long is the main goal of myopia management.

What is certain: children who spend at least 2-3 hours playing outdoors in the sunshine progress less rapidly than children who spend almost all their time indoors.

Long-Distance Focusing

It is well established that prolonged near activities like reading and screen time contribute to myopia onset and progression. It’s no surprise that studies now show COVID-19 confinement may have caused higher rates of myopia in children as well.

Spending time outdoors, on the other hand, encourages your child to focus on distant objects like trees, basketball hoops, a ball flying through the air— anything that’s more than an arm’s length away.

Vitamin D

Vitamin D helps smooth muscle tissue around the eye’s crystalline lens allowing it to function properly.

This smooth muscle helps focus light on the retina, and may also help maintain the proper eye shape and length between the lens and the retina, which can become distorted as a child’s eyes grow with every passing year.

Moreover, the sun’s invisible UVB light triggers Vitamin D production. Some studies have found that nearsighted individuals have lower levels of Vitamin D than those with normal vision. However, more research is needed to solidify this claim, as only small-scale studies have been performed.

The recommended time for daily outdoor play is at least 2 hours for children over the age of 6. Be sure to send your child outside with a water bottle, sun hat, sunglasses, and sunscreen.

At Treehouse Eyes, our goal is to battle childhood myopia and preserve children’s eye health for the long term. We encourage parents to learn more about myopia and check out real stories from satisfied parents and children sharing their experiences with our professional doctors, staff, and myopia treatment protocols at Treehouse Eyes.

Prevent serious, sight-robbing eye diseases by scheduling your child’s myopia consultation today. Contact your local Treehouse Eyes provider today and see your child’s quality of life improve before your eyes!

Book An Appointment
Call Us 512-918-3937

Why Does Outdoor Time Delay Or Prevent Myopia?

outdoor children 640Now that myopia (nearsightedness) is reaching epidemic proportions across the globe, it’s all the more important for parents to understand how myopia can impact their child’s future, and learn which actions they should take to protect their child’s eye health in the long run.

You see, myopia isn’t simply an inconvenience. Childhood myopia raises the risk of developing vision-robbing diseases like macular degeneration, cataracts, glaucoma, retinal detachment and diabetic retinopathy later in life.

Myopia develops as the eye elongates more than it should, causing light to focus in front of the retina instead of directly on it. This manifests as blurred distance vision and clear near vision.

While myopia is caused by a combination of circumstances, including genetic and environmental, a key factor comes down to the amount of time a child spends outdoors in the sunlight.

How Does Outdoor Play Affect Myopia?

Although researchers haven’t yet pinpointed exactly why “sun time” prevents or delays myopia, almost all agree that it plays a large role.

One possible reason is correlated to the brightness of the sun. Some experts have found that the intensity of the sun’s rays triggers a dopamine release in the retina which is thought to slow down the elongation of the eye.

Another theory holds that outdoor time encourages a child to shift their gaze from near objects to faraway ones. Excessive near work, like staring at a digital screen, is believed to be a driving force behind the stark increase in myopic individuals today.

Sending a child outdoors to play gives their eyes a break from focusing on their tablets, smartphones, homework, gaming and other near work.

Additionally, spending more time in the sunshine means more Vitamin-D production. Small-scale studies have found nearsighted people have lower levels of Vitamin D than those with normal eyesight. However, more research is needed to confirm this theory.

Here’s the Bottom Line

Childhood myopia increases the risk of developing sight-threatening eye diseases later in life. Parents should be proactive about their child’s eye health and do what they can to prevent myopia from developing or progressing at a rapid rate.

Even if your child doesn’t have myopia, encouraging them to play outdoors for several hours a day has been found to prevent the onset of myopia in certain instances.

So go ahead and give your child a water bottle, sunscreen, a pair of sunglasses—and send them out to play! Children aged 6 and up should spend about 2 hours daily outside in the sunshine.

But sun time alone isn’t enough to ensure the best possible outcome for their eye health. A myopia management program can help give your child the best odds of healthy vision for a lifetime.

To learn more about the myopia treatments we offer and schedule your child’s myopia consultation, call Lakeline Vision Source's Myopia Control Center today!


Frequently Asked Questions with Dr. Eric Hammond, OD

Q: #1: What is myopia management?

  • A: Myopia management is the science-based method used to slow or halt the progression of myopia. There are several options available, and your optometrist will sit down with you and your child to discuss which treatment option is most suitable for your child’s needs.

Q: #2: Who can benefit from myopia management?

  • A: Myopia management treatments have been approved for children as young as 8 and can be used until early adulthood. Myopia management is great for children with low myopia but can also be effective for slowing myopia progression in kids and teens with moderate to high myopia. Contact us to find out whether your child is a candidate for myopia management.

Lakeline Vision Source's Myopia Control Center serves patients from Austin, Cedar Park, Brushy Creek and Round Rock, all throughout Texas .

 

Book An Appointment
Call Us 512-918-3937

What Causes Myopia?

height glassesThe drastic increase in the number of children diagnosed with myopia during the past decade is astonishing — but is it surprising? Not really. When you analyze the causes of myopia, it becomes clear why more and more children are becoming affected by this progressive eye disease.

What Is Myopia?

Myopia, often referred to as nearsightedness, is an eye disease in which the eye elongates more than it should, causing light to be focused in front of the retina instead of on the retina’s surface. Essentially, your child’s eye is growing too long.

Because the eye elongates and grows with the rest of the body, naturally, it stops elongating once the rest of the body stops growing in early adulthood. This also means there may be times in a child’s development where they experience growth spurts—suddenly requiring a higher prescription due to an increase in their myopia.

The hallmark symptom of myopia is blurred distance vision, but it can also cause headaches, eyestrain, and difficulty seeing at night.

What Causes Myopia?

Several factors lead a child to develop myopia, including genetic, environmental, and even socioeconomic status.

Genetics

A child is more likely to be myopic if one of their parents is nearsighted or myopic as well. If both parents are myopic, those chances increase even greater. Be sure to get your child’s vision checked if you or your spouse are myopic.

Excessive ‘Near Work’

More than ever before, kids all over the world are focusing their eyes on near objects for the majority of their day, whether reading a book, using a smartphone, computer, tablet, or another device.

Numerous studies have shown that doing near work, especially in excess (more than 3 hours per day), contributes to the onset and progression of myopia.

Some findings suggest that the intensity and duration of near work are also important factors. For example, reading a captivating novel for 45 minutes straight will impact a child’s eyes more than skimming a magazine a few minutes at a time.

Not Enough Outdoor Time

Spending at least 2-3 hours outdoors has been shown to delay or prevent the onset of myopia in children. Make sure to send your children outside to play every day, especially if they’re at risk of developing myopia!

Other Risk Factors Associated with Myopia

  • Height — taller children and adolescents have a higher incidence of myopia than their shorter counterparts
  • Education level — There is a higher incidence of myopia in people with advanced degrees, as well as higher parental education levels.
  • Ethnicity — Individuals from Asian/Pacific Islander communities are more at risk of developing myopia.

If Your Child Has Myopia, We Can Help!

What many don’t realize is that myopia can seriously affect a child’s future eye health and vision. Having myopia in childhood significantly increases the risk of developing serious eye diseases and conditions like glaucoma, retinal detachment, cataracts, and macular degeneration in adulthood.

The good news is that myopia can be effectively managed to reduce the risk of future eye disease. At Treehouse Eyes, we offer the latest and most effective myopia management treatments to limit the progression of myopia so that your child can live his or her best life.

Check out real stories from satisfied parents and children sharing their experiences with our professional doctors, staff, and myopia treatment protocols at Treehouse Eyes.

Prevent serious, sight-robbing eye diseases by scheduling your child’s myopia consultation today. Contact your local Treehouse Eyes provider today and see your child’s quality of life improve before your eyes!

Book An Appointment
Call Us 512-918-3937

Why Bother With Myopia Control?

Boy Trouble LearningMyopia control is a hot topic these days — and for good reason. More and more parents are providing their nearsighted children with myopia control treatments in hopes of slowing down the rapid progression of this very common refractive error.

Is myopia control worth all the effort? Why not just get new glasses every time your child needs a higher prescription? Is childhood myopia really that big of a deal?

Below, we’ll answer these important questions so you can make informed decisions and feel confident about your choices. If your child has myopia, contact Lakeline Vision Source's Myopia Control Center to learn more about how we can help.

Myopia Is Not Harmless

Myopia is far more than just blurry distance vision. What many don’t realize is that it can seriously impact a child’s long-term eye health.

A child with myopia is significantly more likely to develop sight-threatening diseases, such as glaucoma, cataracts, retinal detachment, and macular degeneration, later in life.

Because the cause of myopia is an elongated eye, the stretching of the eye takes a toll on the retina (the light-sensitive lining at the back of the eye). Over time, the stressed retina is more prone to damage and tearing.

Your Child’s Lens Prescription Matters

Suppose your child’s lens prescription is -3.00D (mild to moderate myopia). Although you may think that it’s too late for myopia control at this point, research suggests otherwise.

The level of myopia a child has is directly correlated to their risk of eye disease — the higher the myopia, the greater the risk.

A child with myopia that’s between -0.75D and -3.00 is more than 3 times more likely to develop retinal detachment in the future. That number triples for individuals with high myopia (-5.00 and above).

The risk of myopic maculopathy is also influenced by the level of a child’s nearsightedness. Children under -5.00 have just a 0.42% of developing this serious eye condition, but anything above -5.00? That risk level leaps to 25.3%.

Slowing down or stopping your child’s eyesight from worsening will greatly increase their chances of having a healthy vision in adulthood. Halting myopia as early as possible renders the best outcome.

Myopia Is On The Rise

This is the time to act. With myopia cases escalating exponentially, it’s expected that about half of the world’s population will be nearsighted by 2050, and about 10% of those individuals will have high myopia.

Offering your child myopia control now can potentially prevent them from being part of that 10% in 2050.

If your child has myopia or is at risk of developing it, we can help! To schedule your child’s myopia consultation, contact Lakeline Vision Source's Myopia Control Center today.

Q&A

 

Q: #1: How do I know if my child is at risk of developing myopia?

  • A: If one or both parents have myopia, a child is predisposed to becoming nearsighted. Other factors that influence myopia include excess screen time, not enough time spent in the sunlight, and being of a certain ethnicity (people of Asian or Pacific Islander descent have the highest risk).

Q: #2: What treatments are used for myopia control?

  • A: The 3 main treatments are atropine eye drops, orthokeratology (Ortho-k) contact lenses, and multifocal contact lenses. Your optometrist will help you decide which method best suits your child’s eyes and lifestyle.

 

Lakeline Vision Source's Myopia Control Center serves patients from Austin, Cedar Park, Brushy Creek, and Round Rock, all throughout Texas .


Book An Appointment
Call Us 512-918-3937

5 Facts About Myopia You Probably Didn’t Know

As time goes on, chances are you probably know someone who has myopia – whether your child, a friend, family member or yourself. But how much do you really know about this eye disease?

Some parents expect that simply receiving a pair of glasses for their child is the only way of dealing with the effects of myopia. In truth, there’s much more to myopia and what you can do about it than meets the eye.

Below, we’ll explore 5 facts about myopia that may inspire you to be more proactive about your child’s eye health and long-term vision.

  1. Myopia is an Eye Disease

Myopia is an eye disease where the eyeball grows too long, leading light to be focused in front of the retina instead of directly on it. Because the eye is elongated, incoming light doesn’t focus on the retina as it should, leading objects in the distance to appear blurry. As an example, If a normal eye is round like a basketball, a myopic eye would look more like a football.

Because the eye elongates and grows with the rest of the body, naturally, it stops elongating once the rest of the body stops growing in early adulthood. This also means there may be times in a child’s development where they experience growth spurts—suddenly requiring a higher prescription due to an increase in their myopia.

  1. It’s More Common Than You Think

Myopia is an eye disease of epidemic proportions, affecting close to 2 billion people worldwide. If things don’t change, half of the world’s population will have some degree of myopia by the year 2050!

  1. It’s a Progressive Condition

Myopia generally begins in childhood and progresses throughout the school-age years, usually stabilizing into the late teens.

Because the eye grows in tandem with the body, it’s only natural that it stops elongating once the rest of the body stops growing in early adulthood. This also means there may be times in a child’s development where they experience growth spurts and suddenly require a higher prescription. There are ways to effectively treat myopia in order to prevent it from progressing as the child grows. Slowing myopia early on can make all the difference to your child’s eye health as they age.

  1. Myopia Puts Kids At Risk of Developing Future Eye Disease

Myopic children are significantly more likely to develop sight-threatening eye diseases and conditions, such as glaucoma, cataracts, macular degeneration, and retinal detachment later in life.

Children with high myopia have a 50% higher risk of developing glaucoma, are 3 times more likely to develop cataracts, and 6 times more likely to develop retinal detachment as adults than children who don’t have myopia.

Myopia is more than just a matter of clear vision — a child’s eye health is at stake. In fact, a study published in the Journal of Optometry and Vision Science noted that when parents provided their children with myopia management, the risks of developing myopic maculopathy fell by 40%.

  1. Myopia Can Be Managed

At Treehouse Eyes, we know how important your child’s eye health is to you, and we’re here to help! We offer the latest and most effective myopia management treatments to limit the progression of myopia so that your child can live his or her best life. Check out real stories from satisfied parents and children sharing their experiences with our professional doctors, staff, and myopia treatment protocols at Treehouse Eyes.

Prevent serious, sight-robbing eye diseases by scheduling your child’s myopia consultation today. Contact your local Treehouse Eyes provider today and see your child’s quality of life improve before your eyes!

4 Common Myopia Myths Debunked

4 Common Myopia Myths Debunked 640Myopia (nearsightedness) occurs when the eye elongates and rays of light entering the eye are focused in front of the light-sensitive retina rather than directly on it.

It’s by far the most common refractive error among children and young adults.

To help understand and learn more about what myopia means for your child’s vision, we’ve debunked 4 common myopia myths.

Myth: Myopia only develops in childhood

Fact: While it’s true that in most cases nearsightedness develops in childhood, it can also develop during one’s young adult years.

Myth: Wearing eyeglasses or contact lenses cause myopia to worsen

Fact: Prescription eyeglasses and contact lenses in no way exacerbate myopia. Optical corrections help you see comfortably and clearly. Another common misconception is that it’s better to use a weaker lens power than the one prescribed by your eye doctor. This is simply not true. By wearing a weaker lens you are contradicting the purpose of using corrective eyewear, which is to comfortably correct your vision.

Myth: Taking vitamins can cure myopia

Fact: Vitamins have been proven to slow the progression of or prevent some eye conditions, such as age-related macular degeneration (AMD) or cataracts. However, no vitamin has been shown to prevent or cure myopia. All vitamins and supplements should only be taken under the advice of your healthcare professional.

Myth: There is no way to slow the progression of myopia.

Fact: There are a few ways to slow down the progression of myopia:

Get more sunlight. Studies have shown that children who spend more time playing outdoors in the sunlight have slower myopia progression than children who are homebodies.

Take a break. Doing close work, such as spending an excessive amount of time looking at a digital screen, reading, and doing homework has been linked to myopia. Encouraging your child to take frequent breaks to focus on objects farther away can help. One well-known eye exercise is the 20-20-20 rule, where you take a 20-second break to view something 20 feet away every 20 minutes.

Other options to slow myopia progression include:

  • Orthokeratology/Ortho-k. These are specialized custom-fit contact lenses shown to decrease the rate of myopia progression through the gentle reshaping of the cornea when worn overnight.
  • Multifocal lenses offer clear vision at various focal distances. Studies show that wearing multifocal soft contact lenses or multifocal eyeglasses during the day can limit the progression of myopia compared to conventional single vision glasses or contact lenses.
  • Atropine drops. 1.0% atropine eye drops applied daily in one eye over a period of 2 years has shown to significantly reduce the progression of myopia

Prevent or slow the progression of your child’s myopia with myopia management. Contact Lakeline Vision Source's Myopia Control Center to book your child’s consultation today!

Lakeline Vision Source's Myopia Control Center serves patients from Austin, Cedar Park, Brushy Creek, and Round Rock, all throughout Texas .

Frequently Asked Questions with Dr. Eric Hammond, OD

Q: Can myopia be cured?

  • A: Currently, there is no cure for myopia. However, various myopia management methods can slow its progression.

Q: How much time should my child spend outdoors to reduce the risk of myopia?

  • A: Make sure your child spends at least 90 minutes a day outdoors.


Lakeline Vision Source's Myopia Control Center serves patients from Austin, Cedar Park, Brushy Creek, and Round Rock, all throughout Texas .

 

Book An Appointment
Call Us 512-918-3937

Does The Use of Digital Devices Cause Myopia In Children?

kid with tablet 640Myopia (nearsightedness) occurs when the eyeball grows too long, or the cornea and/or eye lens are too curved relative to the length of the eyeball. This causes faraway objects to appear blurry. More than 30% of North Americans have this refractive error starting from childhood.

Being nearsighted isn’t just an inconvenience. Children with moderate to severe myopia are at significant risk of developing sight-threatening eye diseases later in life, such as glaucoma, cataracts, macular degeneration and retinal detachment.

But is there a link between spending too much time on digital devices and myopia? While digital devices keep our children busy and entertained, especially during the COVID-19 pandemic, it’s important to understand the implications associated with all this screen time.

What Does the Research Show?

There is growing evidence that up-close tasks raise the risk of myopia in children. In an analysis of 27 studies on 25,000 children published in the journal PLOS ONE, researchers found that the more time children spent on near-work activities like reading, homework, writing, computer use, playing video games, and watching TV, the higher their risk of developing myopia.

The analysis found that the odds of myopia increased by 2% for every hour per week a child did near-work activities.

Other studies have found that children who spend a significant amount of time playing outdoors experience less myopia progression than children who are homebodies. Researchers theorize that looking at distant objects, such as a ball flying through the air at the far end of a sports field, and sunshine play a role in myopia prevention.

Not surprisingly, most eye doctors recommend limiting the amount of time a child stares at a digital screen in order to safeguard their eye health and overall wellbeing. To learn more about myopia or to slow its progression, contact Lakeline Vision Source's Myopia Control Center today.

Frequently Asked Questions with Our Optometrists

Q: What Are the Signs of Myopia?

  • A: – Blurred vision: Using a digital screen for long periods of time can result in blurry vision, especially when focusing on distant objects.
    – Headaches: Untreated myopia can cause serious eye strain, which in turn results in headaches.
    – Head tilting or squinting: If you notice your child tilting their head while watching TV or squinting their eyes, it’s a sign that they are having difficulty focusing. This could be a sign of myopia.
    – Looking at objects a bit too closely: Oftentimes, children cannot verbally explain how they feel but they can express it in a non-verbal way. If you notice your child moving closer to the TV or that they have trouble seeing the blackboard at school, it can signal myopia.

Q: How Can I Prevent or Slow My Child’s Myopia?

  • A: Catching myopia early can help slow its progression and prevent serious eye diseases later in life. As a parent, here is what you can do to help prevent your child from developing this eye condition:
    – Try to limit the amount of time your child spends on close work such as reading, homework, and screen time.
    – When your child uses a computer, make sure they are properly positioned. Have your child take frequent screen breaks and look across the room for at least 20 seconds during each break.
    – Encourage outdoor time of at least 90 minutes a day, preferably in the sunshine. Be sure your child wears UV protected sunglasses.
    – Discuss myopia management with your eye doctor to slow and potentially stop the progression of your child’s myopia.


How We Can Help Treat Myopia

If your child exhibits any myopia symptoms, schedule an eye exam with your eye doctor as soon as possible. Undetected myopia can cause many complications, whether academic, social, or emotional. Early diagnosis of myopia and other eye problems can improve your child’s performance in school, on the sports field, and can prevent serious sight-robbing eye diseases later in life.

Furthermore, if your child is diagnosed with myopia, we can help slow its progression with myopia management.

Our doctors work closely with each family and customize treatment programs for every child based on their unique needs. If you are concerned about your child’s myopia, schedule an assessment for myopia management to see if they can benefit from this life-changing treatment.

To learn more about myopia management or to schedule an eye exam, contact Lakeline Vision Source's Myopia Control Center in Austin, Cedar Park, Brushy Creek, and Round Rock today!

Resources:

Book An Appointment
Call Us 512-918-3937

Protect Your Children’s Vision By Getting Them To Play Outside This Winter!

child playing snow 640As temperatures drop, some parents may be wondering how to get their kids outside for some healthy outdoor play.

Below, we share tips on fun outdoor activities you can do and explain why playing outside can help your child’s vision.

How Outdoor Play Impacts Myopia

Studies have shown that children who spend at least 11 hours per week outside during daylight hours have a slower rate of myopia progression than children who don’t. Although researchers aren’t exactly sure why, it appears that sunlight and the child’s use of distance vision outdoors may play a role.

So why would parents want to slow down their child’s myopia? The answer may surprise you.

Having myopia in childhood places the child at heightened risk for developing sight-threatening eye diseases later in life. These include cataracts, macular degeneration, retinal detachment, and glaucoma.

3 Outdoor Activities to Do With Your Kids This Winter

Play With Snow

Whether you have a toddler or a teenager, playing with snow is something that everyone can enjoy. Bundle up your child so they stay safe and warm, and send them out to build a snowman, have a snowball fight, build an igloo, or make a snow angel. Older children and teens may enjoy building a snow maze.

If your kids like a bit of competition, you can conduct a snow castle building contest. This activity can be fun for the entire family!

If you don’t have enough snow to build a snowman or castle, you can play tic-tac-snow on the snow-covered ground.

Go Sledding

Sledding and tobogganing are classic winter activities that your child will love. All you need is a sled and a snowy hill — easy, right?

But before you soar down those snowy slopes, here are some guidelines that will ensure a safer sledding experience:

  • Use a sled that can be steered and has a brake
  • Protect your head with a helmet
  • Dress warmly, but leave your scarf at home, as it can get caught under the sled
  • Children under the age of 6 should always sled accompanied by an adult

Create Outdoor Art

This activity is perfect for kids who like to get a little messy. To make a colorful masterpiece on a canvas of snow, give your child a few squirt bottles filled with water and a few drops of food coloring gel. They’ll have heaps of fun squirting the colored liquid on snow or ice.

They can also paint on snow using watercolors and a paintbrush.

If it doesn’t snow where you live, you can always give your child some sidewalk chalk and let them get creative on the pavement. The important thing is to have your child play outdoors.

At Lakeline Vision Source's Myopia Control Center, our goal is to help slow down your child’s myopia progression and keep their eyes healthy for a lifetime.

To learn more about our myopia management program or to schedule your child’s eye exam, call us today!

Lakeline Vision Source's Myopia Control Center serves patients from Austin, Cedar Park, Brushy Creek, Round Rock, and throughout Texas .

Book An Appointment
Call Us 512-918-3937

Good & Bad Gift Choices For Children With Myopia

mario luigi yoschi figures 640Gift-giving season is just around the corner! If your child has myopia (nearsightedness), you may want to consider giving a gift that supports eye health and slows myopia progression.

Why Does Myopia Progression Matter?

Many parents assume that having myopia is only a matter of blurred distance vision, but that’s not the whole story.

Children who have myopia are significantly more likely to develop sight-threatening eye diseases later in life, like glaucoma, cataracts, retinal detachment, and macular degeneration. Rapidly progressing myopia further increases the risk of eye disease later in life.

Myopia occurs when the eye elongates, and light focuses in front of the retina instead of on the retina. The exact cause of myopia is unknown, but genetics play an important role. Certain environmental factors may also have an impact.

That’s why it’s important for parents to consider how holiday gifts can affect their children’s eyes and vision.

Gifts That Won’t Help Your Child’s Myopia

The first category of items to consider eliminating from your holiday shopping list includes toys or devices with digital screens. Although the association has not been clinically proven, most optometrists agree that increased screen time has a negative impact on myopia progression.

While spending time on screens is almost inevitable during the pandemic, it’s wise to be realistic about its potential ramifications for children. Even prior to COVID-19, the number of myopic children was steadily increasing, and projected to affect 50% of the world’s population by 2050.

Another gift to rethink: eyeglasses. Tempting though it may be to purchase new glasses for your child this holiday season, it’s important to remember that new specs can only correct blurred vision; they don’t treat the underlying cause of myopia.

Better Gifts For Myopic Children

Try encouraging your myopic child to spend more time outdoors by giving them new outdoor gear. It is well documented that children who spend more time outdoors in the sunshine have a slower rate of myopia progression, so why not add a new bike, basketball, or rollerblades to your gift list?

However, the best gift you can give your child with myopia is a personalized myopia management program.

Why Myopia Management?

Myopia management is the only effective way to slow down the rate of your child’s myopia progression.

The myopia management program at Lakeline Vision Source's Myopia Control Center offers three effective and safe treatments for myopia, including Ortho-K lenses, atropine eye drops, and multifocal contact lenses.

A comprehensive eye exam with Dr. Laurie Sorrenson, OD, FAAO will determine the best treatment option for your child’s eyes and lifestyle.

Consider myopia management — a gift that will help preserve your child’s precious gift of sight. Call Lakeline Vision Source's Myopia Control Center to schedule an eye exam today.

Lakeline Vision Source's Myopia Control Center serves patients from Austin, Cedar Park, Brushy Creek, Round Rock, and throughout Texas .

Book An Appointment
Call Us 512-918-3937
Patient Insurance | History forms
Join Our Team
Schedule an Eye Exam

COVID 19 Stop sign   MASK   11 x 17   APRIL